Welcome to our 2nd annual Health & Fitness week! Last year we had such a great time celebrating everything surrounding a healthy lifestyle and so we are ready to do it again. We are kicking this week off by talking about a place we are loving, Max Muscle in Cottonwood Heights.
Max Muscle teaches you how to care for your body with nutrition, exercise, vitamins and how to overall have a healthy lifestyle. Owner, Taylor Reed, took us through the Max Muscle experience and we were blown away by the amount of education we received, it gave us a new energy to work even harder toward a healthy lifestyle not only for ourselves but our families.
At Max Muscle you can go in and get a full body analysis. Step on a scale that measures your body fat, muscle, and gives you a detailed layout of your body. This will help you know what it is that YOUR body needs. Taylor says, “throw out your scale.” It’s not going to tell you what you need to know about your body and you’ll focus on the wrong thing. This body analysis are free the first time and always free at Muscle Max Cottonwood with purchase! You may also buy a punch pass to go in and get an analysis whenever you’d like. If you should put one thing on your to do list this week, it’s to go in and get an analysis done! Just Do It.
Max Muscle also provides full meal planning that comes with a coach that will help hold you accountable, motivate you and keep you soaring toward your goals. Here’s what we absolutely loved about this… the meal planning is beyond simple. The problem with most plans we’ve found is that they’re complicated and who has time for that? These are so simple that you just follow the steps and quickly plan a meal. We also love that it’s a lifestyle. You don’t need expensive food delivered to your door because you are making your own meals and stocking your kitchen with good and nutritious foods.
So, one thing is certain, when you stop by Max Muscle you won’t be disappointed and you’ll probably walk out with some healthy protein bars that taste amazing (hint… coconut almond bars ;)) Max Muscle Cottonwood is giving away a 4 session nutrition package ($300 value) & a $50 gift card! Enter to win on our Instagram today.
These protein bars are so yummy and are not only full of protein but help you with energy and to not get hungry. We love them!
This is us getting done with a workout, now we are going straight to our Max Muscle Protein Shake so that we can build even more muscle!
Max Muscle Cottonwood is located at:
6556 S. Big Cottonwood Canyon Rd
SLC, UT 84121
(Located in the Old Mill shopping plaza across from Zupas)